Mike Beddoe 5000m BikeErg
5,000
Meters
13:37.9
Time
2:43.5
Pace
131
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| RPM | 51 |
| Revolution Count | 696 |
| Drag Factor | 126 |
September 07, 2026 18:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:37.9 | 5,000 | 2:43.5 | 80 | 576 | 131 | 51 |
| 2:46.4 | 1,000 | 2:46.4 | 76 | 562 | 26 | 50 |
| 2:44.5 | 2,000 | 2:44.5 | 79 | 568 | 26 | 51 |
| 2:47.1 | 3,000 | 2:47.1 | 75 | 560 | 26 | 50 |
| 2:40.9 | 4,000 | 2:40.9 | 84 | 581 | 26 | 52 |
| 2:38.9 | 5,000 | 2:38.9 | 87 | 611 | 27 | 53 |
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Workout Graph
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