Mike Beddoe 9:30 row
2,000
Meters
9:30.8
Time
2:22.7
Pace
115
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 35 |
| Stroke Count | 332 |
| Drag Factor | 114 |
September 08, 2026 03:41:11
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:30.8 | 2,000 | 2:22.7 | 120 | 725 | 115 | 35 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 720 | 60 | 35 |
| 9:30.4 | 955 | 2:21.5 | 123 | 718 | 54 | 34 |
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Rowed on EXR: EXR | 2000m Race