Mike Beddoe 5000m BikeErg
5,000
Meters
13:52.1
Time
2:46.4
Pace
133
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 575 |
| RPM | 50 |
| Revolution Count | 694 |
| Drag Factor | 126 |
September 09, 2026 18:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:52.1 | 5,000 | 2:46.4 | 76 | 575 | 133 | 50 |
| 2:48.6 | 1,000 | 2:48.6 | 73 | 555 | 26 | 49 |
| 2:44.4 | 2,000 | 2:44.4 | 79 | 569 | 26 | 51 |
| 2:39.4 | 3,000 | 2:39.4 | 86 | 587 | 26 | 52 |
| 2:58.4 | 4,000 | 2:58.4 | 62 | 565 | 28 | 47 |
| 2:41.4 | 5,000 | 2:41.4 | 83 | 602 | 27 | 52 |
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Workout Graph
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