Mike Beddoe 10000m BikeErg
10,000
Meters
21:01.9
Time
2:06.1
Pace
316
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 901 |
| RPM | 66 |
| Revolution Count | 1392 |
| Drag Factor | 126 |
September 10, 2026 06:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:01.9 | 10,000 | 2:06.1 | 174 | 901 | 316 | 66 |
| 4:20.6 | 2,000 | 2:10.3 | 158 | 842 | 61 | 64 |
| 4:17.4 | 4,000 | 2:08.7 | 164 | 867 | 62 | 65 |
| 4:02.7 | 6,000 | 2:01.3 | 196 | 978 | 66 | 69 |
| 4:04.8 | 8,000 | 2:02.4 | 191 | 955 | 65 | 68 |
| 4:16.4 | 10,000 | 2:08.2 | 166 | 870 | 62 | 65 |
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Workout Graph
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