Mike Beddoe 4:51 row
1,000
Meters
4:51.2
Time
2:25.6
Pace
59
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 34 |
| Stroke Count | 166 |
| Drag Factor | 127 |
September 11, 2026 05:30:14
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:51.2 | 1,000 | 2:25.6 | 113 | 729 | 59 | 34 |
| 4:51.0 | 1,000 | 2:25.5 | 114 | 729 | 59 | 34 |
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Rowed on EXR: EXR | 1000m Race