Mike Beddoe 7:49 row
2,057
Meters
7:49.5
Time
1:54.1
Pace
151
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 37 |
| Stroke Count | 291 |
| Drag Factor | 133 |
September 12, 2026 08:08:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:49.5 | 2,057 | 1:54.1 | 235 | 1157 | 151 | 37 |
| 5:00.0 | 1,352 | 1:50.9 | 256 | 1188 | 99 | 37 |
| 7:49.5 | 705 | 2:00.2 | 201 | 1104 | 52 | 37 |
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Rowed on EXR: Saturday Showdown