Mike Beddoe 10:56 row
2,018
Meters
10:56.4
Time
2:42.6
Pace
118
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 33 |
| Stroke Count | 356 |
| Drag Factor | 129 |
September 12, 2026 08:31:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:56.4 | 2,018 | 2:42.6 | 81 | 647 | 118 | 33 |
| 5:00.0 | 985 | 2:32.2 | 99 | 696 | 58 | 34 |
| 10:00.0 | 884 | 2:49.6 | 72 | 624 | 52 | 32 |
| 10:56.4 | 149 | 3:09.2 | 52 | 510 | 8 | 29 |
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Rowed on EXR: EXR | Just Row in Bayside Drifting, Long Beach