Mike Beddoe 2:20 row
500
Meters
2:20.1
Time
2:20.1
Pace
30
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 36 |
| Stroke Count | 83 |
| Drag Factor | 128 |
September 12, 2026 08:39:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:20.1 | 500 | 2:20.1 | 127 | 770 | 30 | 36 |
| 2:20.0 | 499 | 2:20.2 | 127 | 771 | 30 | 36 |
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Workout Graph
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Rowed on EXR: EXR | 500m Race