Mike Beddoe 4:54 row
1,065
Meters
4:54.0
Time
2:18.0
Pace
63
Calories
110
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 36 |
| Stroke Count | 179 |
| Drag Factor | 108 |
September 14, 2026 04:32:57
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:54.0 | 1,065 | 2:18.0 | 133 | 771 | 63 | 36 | 110 |
| 4:54.0 | 1,065 | 2:18.0 | 133 | 771 | 63 | 37 | 126 |
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Rowed on EXR: Shark Attack