Mike Beddoe 5:33 row
1,000
Meters
5:33.0
Time
2:46.5
Pace
52
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 33 |
| Stroke Count | 184 |
| Drag Factor | 108 |
September 15, 2026 04:22:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:33.0 | 1,000 | 2:46.5 | 76 | 562 | 52 | 33 |
| 5:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 33 |
| 5:33.0 | 100 | 2:45.0 | 78 | 654 | 6 | 33 |
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Rowed on EXR: EXR | 1000m Race