Mike Beddoe 2:56 row
567
Meters
2:56.5
Time
2:35.6
Pace
31
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 35 |
| Stroke Count | 104 |
| Drag Factor | 106 |
September 16, 2026 05:20:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:56.5 | 567 | 2:35.6 | 93 | 632 | 31 | 35 |
| 2:56.5 | 567 | 2:35.6 | 93 | 632 | 31 | 35 |
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Workout Graph
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Rowed on EXR: Shark Attack