Mike Beddoe 10:56 row
2,000
Meters
10:56.0
Time
2:44.0
Pace
107
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 34 |
| Stroke Count | 371 |
| Drag Factor | 113 |
September 17, 2026 04:34:06
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:56.0 | 2,000 | 2:44.0 | 79 | 587 | 107 | 34 |
| 5:00.0 | 901 | 2:46.4 | 76 | 564 | 47 | 34 |
| 10:00.0 | 897 | 2:47.2 | 75 | 576 | 48 | 33 |
| 10:56.0 | 202 | 2:18.6 | 131 | 771 | 12 | 34 |
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Rowed on EXR: EXR | 2000m Race