Mike Beddoe 20000m BikeErg
20,000
Meters
49:57.5
Time
2:29.8
Pace
550
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 51 |
| Revolution Count | 2569 |
| Drag Factor | 161 |
September 17, 2026 05:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 49:57.5 | 20,000 | 2:29.8 | 104 | 660 | 550 | 51 |
| 9:56.0 | 4,000 | 2:29.0 | 106 | 670 | 111 | 52 |
| 9:56.0 | 8,000 | 2:29.0 | 106 | 664 | 110 | 52 |
| 10:19.6 | 12,000 | 2:34.9 | 94 | 627 | 108 | 50 |
| 10:07.1 | 16,000 | 2:31.7 | 100 | 640 | 108 | 51 |
| 9:38.8 | 20,000 | 2:24.7 | 116 | 702 | 113 | 53 |
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Workout Graph
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