Mike Beddoe 10:57 row
2,326
Meters
10:57.0
Time
2:21.2
Pace
134
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 34 |
| Stroke Count | 367 |
| Drag Factor | 114 |
September 23, 2026 04:05:09
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:57.0 | 2,326 | 2:21.2 | 124 | 734 | 134 | 34 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 756 | 63 | 34 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 732 | 61 | 33 |
| 10:57.0 | 191 | 2:29.2 | 105 | 631 | 10 | 34 |
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Rowed on EXR: Shark Attack