Mike Beddoe 20000m BikeErg
20,000
Meters
48:55.4
Time
2:26.7
Pace
556
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| RPM | 52 |
| Revolution Count | 2564 |
| Drag Factor | 162 |
September 23, 2026 05:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 48:55.4 | 20,000 | 2:26.7 | 111 | 681 | 556 | 52 |
| 9:35.9 | 4,000 | 2:23.9 | 117 | 700 | 112 | 53 |
| 9:46.1 | 8,000 | 2:26.5 | 111 | 687 | 112 | 53 |
| 9:50.7 | 12,000 | 2:27.6 | 109 | 670 | 110 | 52 |
| 9:53.2 | 16,000 | 2:28.3 | 107 | 673 | 111 | 52 |
| 9:49.5 | 20,000 | 2:27.3 | 109 | 677 | 111 | 52 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.