Mike Beddoe 20000m BikeErg
20,000
Meters
50:29.6
Time
2:31.4
Pace
546
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| RPM | 50 |
| Revolution Count | 2561 |
| Drag Factor | 161 |
September 23, 2026 19:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 50:29.6 | 20,000 | 2:31.4 | 101 | 648 | 546 | 50 |
| 9:29.8 | 4,000 | 2:22.4 | 121 | 713 | 113 | 54 |
| 9:56.6 | 8,000 | 2:29.1 | 105 | 663 | 110 | 52 |
| 10:23.1 | 12,000 | 2:35.7 | 93 | 618 | 107 | 49 |
| 10:21.0 | 16,000 | 2:35.2 | 94 | 626 | 108 | 50 |
| 10:19.2 | 20,000 | 2:34.8 | 94 | 627 | 108 | 50 |
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Workout Graph
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