Mike Beddoe 1:25:12 row
17,022
Meters
1:25:12.0
Time
2:30.1
Pace
944
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 34 |
| Stroke Count | 2920 |
| Drag Factor | 115 |
September 25, 2026 04:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:25:12.0 | 17,022 | 2:30.1 | 103 | 664 | 944 | 34 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 35 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 696 | 58 | 35 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 756 | 63 | 35 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 36 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 684 | 57 | 33 |
| 30:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 34 |
| 35:00.0 | 1,019 | 2:27.2 | 110 | 684 | 57 | 35 |
| 40:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 35 |
| 45:00.0 | 951 | 2:37.7 | 89 | 612 | 51 | 34 |
| 50:00.0 | 899 | 2:46.8 | 75 | 588 | 49 | 32 |
| 55:00.0 | 1,016 | 2:27.6 | 109 | 684 | 57 | 35 |
| 1:00:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 34 |
| 1:05:00.0 | 1,000 | 2:30.0 | 104 | 660 | 55 | 35 |
| 1:10:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 33 |
| 1:15:00.0 | 965 | 2:35.4 | 93 | 636 | 53 | 34 |
| 1:20:00.0 | 925 | 2:42.1 | 82 | 588 | 49 | 34 |
| 1:25:00.0 | 974 | 2:34.0 | 96 | 636 | 53 | 35 |
| 1:25:12.0 | 29 | 3:26.8 | 40 | 600 | 2 | 15 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Charles Express, Boston