Mike Beddoe 5:59 row
1,127
Meters
5:59.5
Time
2:39.4
Pace
61
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 35 |
| Stroke Count | 207 |
| Drag Factor | 113 |
September 25, 2026 04:20:06
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:59.5 | 1,127 | 2:39.4 | 86 | 610 | 61 | 35 |
| 5:00.0 | 923 | 2:42.5 | 82 | 588 | 49 | 34 |
| 5:59.5 | 204 | 2:25.8 | 113 | 726 | 12 | 35 |
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Rowed on EXR: Shark Attack