Mike Beddoe 6:25 row
1,228
Meters
6:25.0
Time
2:36.7
Pace
66
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 35 |
| Stroke Count | 227 |
| Drag Factor | 113 |
September 25, 2026 04:28:20
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:25.0 | 1,228 | 2:36.7 | 91 | 617 | 66 | 35 |
| 5:00.0 | 966 | 2:35.2 | 93 | 624 | 52 | 35 |
| 6:25.0 | 262 | 2:42.2 | 82 | 592 | 14 | 35 |
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Rowed on EXR: Shark Attack