Mike Beddoe 5:48 row
1,086
Meters
5:48.0
Time
2:40.2
Pace
58
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 35 |
| Stroke Count | 205 |
| Drag Factor | 113 |
September 25, 2026 04:35:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:48.0 | 1,086 | 2:40.2 | 85 | 600 | 58 | 35 |
| 5:00.0 | 934 | 2:40.5 | 84 | 600 | 50 | 35 |
| 5:48.0 | 152 | 2:37.8 | 89 | 600 | 8 | 36 |
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Rowed on EXR: Shark Attack