Mike Beddoe 20000m BikeErg
20,000
Meters
53:58.1
Time
2:41.9
Pace
526
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 584 |
| RPM | 47 |
| Revolution Count | 2565 |
| Drag Factor | 161 |
September 25, 2026 05:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 53:58.1 | 20,000 | 2:41.9 | 82 | 584 | 526 | 47 |
| 10:22.6 | 4,000 | 2:35.6 | 93 | 618 | 107 | 49 |
| 10:41.4 | 8,000 | 2:40.3 | 85 | 589 | 105 | 48 |
| 10:57.8 | 12,000 | 2:44.4 | 79 | 574 | 105 | 47 |
| 11:10.4 | 16,000 | 2:47.6 | 74 | 558 | 104 | 46 |
| 10:45.9 | 20,000 | 2:41.4 | 83 | 585 | 105 | 48 |
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Workout Graph
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