Mike Beddoe 20000m BikeErg
20,000
Meters
54:11.8
Time
2:42.5
Pace
530
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 586 |
| RPM | 47 |
| Revolution Count | 2561 |
| Drag Factor | 162 |
September 25, 2026 17:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 54:11.8 | 20,000 | 2:42.5 | 81 | 586 | 530 | 47 |
| 10:11.8 | 4,000 | 2:32.9 | 98 | 635 | 108 | 50 |
| 10:43.3 | 8,000 | 2:40.8 | 84 | 587 | 105 | 48 |
| 11:58.4 | 12,000 | 2:59.6 | 60 | 526 | 105 | 43 |
| 10:44.3 | 16,000 | 2:41.0 | 84 | 586 | 105 | 48 |
| 10:33.9 | 20,000 | 2:38.4 | 88 | 607 | 107 | 49 |
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Workout Graph
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