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Mike Beddoe 2:51:50 row

31,222

Meters

2:51:50.5

Time

2:45.1

Pace

1678

Calories

Average Watts78
Calories Per Hour585
Stroke Rate33
Stroke Count5722
Drag Factor116

September 26, 2026 12:22:01

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Greater Boston Loop, Boston

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:51:50.5 31,222 2:45.1 78 585 1678 33
5:00.0 1,179 2:07.2 170 900 75 36
10:00.0 1,060 2:21.5 124 732 61 35
15:00.0 1,019 2:27.2 110 684 57 33
20:00.0 962 2:35.9 92 624 52 33
25:00.0 1,020 2:27.0 110 708 59 34
30:00.0 931 2:41.1 84 588 49 33
35:00.0 943 2:39.0 87 612 51 34
40:00.0 942 2:39.2 87 600 50 33
45:00.0 908 2:45.1 78 576 48 34
50:00.0 922 2:42.6 81 588 49 33
55:00.0 857 2:55.0 65 540 45 33
1:00:00.0 918 2:43.3 80 588 49 34
1:05:00.0 903 2:46.1 76 564 47 33
1:10:00.0 853 2:55.8 64 528 44 32
1:15:00.0 822 3:02.4 58 504 42 31
1:20:00.0 848 2:56.8 63 528 44 31
1:25:00.0 878 2:50.8 70 552 46 32
1:30:00.0 752 3:19.4 44 480 40 31
1:35:00.0 911 2:44.6 78 588 49 33
1:40:00.0 833 3:00.0 60 528 44 38
1:45:00.0 904 2:45.9 77 564 47 34
1:50:00.0 858 2:54.8 66 564 47 31
1:55:00.0 942 2:39.2 87 624 52 35
2:00:00.0 846 2:57.3 63 528 44 34
2:05:00.0 917 2:43.5 80 588 49 33
2:10:00.0 892 2:48.1 74 564 47 33
2:15:00.0 810 3:05.1 55 492 41 32
2:20:00.0 860 2:54.4 66 528 44 33
2:25:00.0 797 3:08.2 53 492 41 31
2:30:00.0 841 2:58.3 62 516 43 33
2:35:00.0 862 2:54.0 66 540 45 33
2:40:00.0 885 2:49.4 72 552 46 33
2:45:00.0 985 2:32.2 99 648 54 34
2:50:00.0 961 2:36.0 92 624 52 36
2:51:50.5 401 2:17.7 134 814 25 35

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Workout Graph

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