Mike Beddoe 2:04 row
376
Meters
2:04.0
Time
2:44.8
Pace
20
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 31 |
| Stroke Count | 65 |
| Drag Factor | 114 |
September 27, 2026 05:13:24
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:04.0 | 376 | 2:44.8 | 78 | 580 | 20 | 31 |
| 2:04.0 | 376 | 2:44.8 | 78 | 580 | 20 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row in Return To Muddy River, Boston