Mike Beddoe 2:12:13 row

25,029

Meters

2:12:13.0

Time

2:38.4

Pace

1338

Calories

Average Watts88
Calories Per Hour607
Stroke Rate34
Stroke Count4486
Drag Factor115

September 27, 2026 07:33:50

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Return To Muddy River, Boston

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:12:13.0 25,029 2:38.4 88 607 1338 34
5:00.0 962 2:35.9 92 612 51 34
10:00.0 990 2:31.5 101 648 54 34
15:00.0 978 2:33.3 97 636 53 34
20:00.0 985 2:32.2 99 648 54 35
25:00.0 985 2:32.2 99 636 53 34
30:00.0 951 2:37.7 89 612 51 34
35:00.0 951 2:37.7 89 612 51 33
40:00.0 946 2:38.5 88 600 50 34
45:00.0 934 2:40.5 84 600 50 35
50:00.0 944 2:38.8 87 612 51 34
55:00.0 938 2:39.9 86 588 49 33
1:00:00.0 894 2:47.7 74 564 47 33
1:05:00.0 919 2:43.2 80 576 48 33
1:10:00.0 913 2:44.2 79 576 48 33
1:15:00.0 932 2:40.9 84 588 49 34
1:20:00.0 934 2:40.5 84 600 50 34
1:25:00.0 953 2:37.3 90 612 51 34
1:30:00.0 938 2:39.9 86 600 50 33
1:35:00.0 944 2:38.8 87 600 50 34
1:40:00.0 926 2:41.9 82 588 49 33
1:45:00.0 908 2:45.1 78 576 48 34
1:50:00.0 930 2:41.2 83 588 49 34
1:55:00.0 941 2:39.4 86 600 50 35
2:00:00.0 927 2:41.8 83 588 49 34
2:05:00.0 963 2:35.7 93 624 52 34
2:10:00.0 1,010 2:28.5 107 684 57 35
2:12:13.0 433 2:33.5 97 649 24 33

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Workout Graph

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