Mike Beddoe 1000m SkiErg
1,000
Meters
4:30.5
Time
2:15.2
Pace
59
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 42 |
| Stroke Count | 191 |
| Drag Factor | 110 |
September 29, 2026 04:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:30.5 | 1,000 | 2:15.2 | 141 | 785 | 59 | 42 |
| 0:52.6 | 200 | 2:11.5 | 154 | 821 | 12 | 47 |
| 0:53.2 | 400 | 2:13.0 | 149 | 812 | 12 | 43 |
| 0:54.9 | 600 | 2:17.2 | 135 | 786 | 12 | 42 |
| 0:55.8 | 800 | 2:19.5 | 129 | 709 | 11 | 40 |
| 0:54.0 | 1,000 | 2:15.0 | 142 | 800 | 12 | 41 |
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Workout Graph
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