Mike Beddoe 20000m BikeErg
20,000
Meters
49:17.5
Time
2:27.8
Pace
554
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 674 |
| RPM | 51 |
| Revolution Count | 2563 |
| Drag Factor | 162 |
September 29, 2026 05:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 49:17.5 | 20,000 | 2:27.8 | 108 | 674 | 554 | 51 |
| 9:37.7 | 4,000 | 2:24.4 | 116 | 697 | 112 | 53 |
| 9:53.8 | 8,000 | 2:28.4 | 107 | 666 | 110 | 52 |
| 10:00.5 | 12,000 | 2:30.1 | 103 | 659 | 110 | 51 |
| 10:12.5 | 16,000 | 2:33.1 | 97 | 634 | 108 | 50 |
| 9:32.9 | 20,000 | 2:23.2 | 119 | 716 | 114 | 54 |
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Workout Graph
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