Sign Up

Mike Beddoe 2:18:41 row

25,022

Meters

2:18:41.0

Time

2:46.2

Pace

1331

Calories

Average Watts76
Calories Per Hour575
Stroke Rate34
Stroke Count4648
Drag Factor113

September 30, 2026 04:04:16

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Marine Stadium Loop, Long Beach

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:18:41.0 25,022 2:46.2 76 575 1331 34
5:00.0 950 2:37.8 89 612 51 34
10:00.0 1,023 2:26.6 111 684 57 33
15:00.0 1,037 2:24.6 116 696 58 33
20:00.0 1,006 2:29.1 106 672 56 32
25:00.0 987 2:31.9 100 648 54 32
30:00.0 1,003 2:29.5 105 660 55 33
35:00.0 974 2:34.0 96 636 53 33
40:00.0 976 2:33.6 96 636 53 33
45:00.0 946 2:38.5 88 600 50 33
50:00.0 868 2:52.8 68 540 45 33
55:00.0 827 3:01.3 59 516 43 33
1:00:00.0 902 2:46.2 76 564 47 34
1:05:00.0 871 2:52.2 69 540 45 33
1:10:00.0 813 3:04.5 56 504 42 32
1:15:00.0 866 2:53.2 67 540 45 34
1:20:00.0 775 3:13.5 48 480 40 32
1:25:00.0 806 3:06.1 54 504 42 34
1:30:00.0 849 2:56.6 63 528 44 33
1:35:00.0 791 3:09.6 51 480 40 32
1:40:00.0 755 3:18.6 45 480 40 37
1:45:00.0 884 2:49.6 72 552 46 33
1:50:00.0 936 2:40.2 85 600 50 35
1:55:00.0 931 2:41.1 84 600 50 35
2:00:00.0 831 3:00.5 60 516 43 34
2:05:00.0 900 2:46.6 76 564 47 35
2:10:00.0 871 2:52.2 69 552 46 35
2:15:00.0 948 2:38.2 88 612 51 34
2:18:41.0 696 2:38.7 87 619 38 34

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.