Mike Beddoe 5000m SkiErg
5,000
Meters
23:17.4
Time
2:19.7
Pace
289
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 41 |
| Stroke Count | 972 |
| Drag Factor | 109 |
September 30, 2026 04:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:17.4 | 5,000 | 2:19.7 | 128 | 744 | 289 | 41 |
| 4:41.5 | 1,000 | 2:20.7 | 126 | 728 | 57 | 41 |
| 4:43.5 | 2,000 | 2:21.7 | 123 | 723 | 57 | 39 |
| 4:43.1 | 3,000 | 2:21.5 | 123 | 724 | 57 | 38 |
| 4:38.0 | 4,000 | 2:19.0 | 130 | 751 | 58 | 47 |
| 4:31.4 | 5,000 | 2:15.7 | 140 | 795 | 60 | 44 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.