Mike Beddoe 20000m BikeErg
20,000
Meters
49:55.4
Time
2:29.7
Pace
549
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 51 |
| Revolution Count | 2573 |
| Drag Factor | 160 |
September 30, 2026 05:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 49:55.4 | 20,000 | 2:29.7 | 104 | 659 | 549 | 51 |
| 9:40.4 | 4,000 | 2:25.1 | 115 | 694 | 112 | 53 |
| 9:48.5 | 8,000 | 2:27.1 | 110 | 679 | 111 | 52 |
| 10:03.7 | 12,000 | 2:30.9 | 102 | 649 | 109 | 51 |
| 10:10.2 | 16,000 | 2:32.5 | 99 | 643 | 109 | 51 |
| 10:12.7 | 20,000 | 2:33.1 | 97 | 634 | 108 | 50 |
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Workout Graph
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