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Mike Beddoe 2:15:00 row

25,012

Meters

2:15:00.0

Time

2:41.9

Pace

1332

Calories

Average Watts82
Calories Per Hour592
Stroke Rate34
Stroke Count4554
Drag Factor114

October 01, 2026 04:35:41

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Checkpoint Bled, Bled

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:15:00.0 25,012 2:41.9 82 592 1332 34
5:00.0 983 2:32.5 99 648 54 37
10:00.0 990 2:31.5 101 660 55 28
15:00.0 990 2:31.5 101 648 54 28
20:00.0 997 2:30.4 103 648 54 34
25:00.0 1,000 2:30.0 104 660 55 34
30:00.0 1,008 2:28.8 106 672 56 33
35:00.0 1,001 2:29.8 104 660 55 34
40:00.0 976 2:33.6 96 636 53 33
45:00.0 943 2:39.0 87 612 51 34
50:00.0 887 2:49.1 72 552 46 34
55:00.0 891 2:48.3 73 564 47 34
1:00:00.0 951 2:37.7 89 612 51 35
1:05:00.0 970 2:34.6 95 624 52 35
1:10:00.0 889 2:48.7 73 564 47 34
1:15:00.0 883 2:49.8 71 552 46 35
1:20:00.0 953 2:37.3 90 612 51 35
1:25:00.0 916 2:43.7 80 576 48 34
1:30:00.0 866 2:53.2 67 540 45 33
1:35:00.0 868 2:52.8 68 540 45 34
1:40:00.0 830 3:00.7 59 504 42 34
1:45:00.0 874 2:51.6 69 552 46 34
1:50:00.0 911 2:44.6 78 576 48 34
1:55:00.0 900 2:46.6 76 564 47 34
2:00:00.0 875 2:51.4 69 540 45 34
2:05:00.0 905 2:45.7 77 576 48 34
2:10:00.0 845 2:57.5 63 516 43 34
2:15:00.0 910 2:44.8 78 576 48 34

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Workout Graph

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