Mike Beddoe 5000m SkiErg
5,000
Meters
23:32.6
Time
2:21.2
Pace
286
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 38 |
| Stroke Count | 908 |
| Drag Factor | 109 |
October 01, 2026 05:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:32.6 | 5,000 | 2:21.2 | 124 | 728 | 286 | 38 |
| 4:47.2 | 1,000 | 2:23.6 | 118 | 701 | 56 | 39 |
| 4:41.2 | 2,000 | 2:20.6 | 126 | 742 | 58 | 38 |
| 4:45.0 | 3,000 | 2:22.5 | 121 | 707 | 56 | 38 |
| 4:39.4 | 4,000 | 2:19.7 | 128 | 747 | 58 | 39 |
| 4:39.8 | 5,000 | 2:19.9 | 128 | 746 | 58 | 39 |
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Workout Graph
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