Mike Beddoe 10000m BikeErg
10,000
Meters
23:25.4
Time
2:20.5
Pace
287
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| RPM | 54 |
| Revolution Count | 1283 |
| Drag Factor | 161 |
October 01, 2026 05:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 23:25.4 | 10,000 | 2:20.5 | 126 | 735 | 287 | 54 |
| 4:43.2 | 2,000 | 2:21.6 | 123 | 724 | 57 | 54 |
| 4:41.1 | 4,000 | 2:20.5 | 126 | 729 | 57 | 55 |
| 4:42.7 | 6,000 | 2:21.3 | 124 | 725 | 57 | 55 |
| 4:39.9 | 8,000 | 2:19.9 | 128 | 745 | 58 | 55 |
| 4:38.5 | 10,000 | 2:19.2 | 130 | 749 | 58 | 55 |
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Workout Graph
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