Mike Beddoe 5000m SkiErg
5,000
Meters
22:46.2
Time
2:16.6
Pace
294
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 41 |
| Stroke Count | 943 |
| Drag Factor | 110 |
October 02, 2026 04:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:46.2 | 5,000 | 2:16.6 | 137 | 774 | 294 | 41 |
| 4:35.4 | 1,000 | 2:17.7 | 134 | 758 | 58 | 43 |
| 4:33.5 | 2,000 | 2:16.7 | 137 | 776 | 59 | 41 |
| 4:29.1 | 3,000 | 2:14.5 | 144 | 789 | 59 | 42 |
| 4:34.9 | 4,000 | 2:17.4 | 135 | 772 | 59 | 40 |
| 4:33.4 | 5,000 | 2:16.7 | 137 | 776 | 59 | 41 |
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Workout Graph
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