Mike Beddoe 10:06 row
2,120
Meters
10:06.0
Time
2:22.9
Pace
121
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 35 |
| Stroke Count | 355 |
| Drag Factor | 115 |
October 03, 2026 09:36:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.0 | 2,120 | 2:22.9 | 120 | 718 | 121 | 35 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 684 | 57 | 35 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 35 |
| 10:06.0 | 22 | 2:16.3 | 138 | 1200 | 2 | 40 |
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Rowed on EXR: Shark Attack