Mike Beddoe 5000m SkiErg
5,000
Meters
22:31.8
Time
2:15.1
Pace
296
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 43 |
| Stroke Count | 975 |
| Drag Factor | 111 |
October 03, 2026 10:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:31.8 | 5,000 | 2:15.1 | 142 | 788 | 296 | 43 |
| 4:32.7 | 1,000 | 2:16.3 | 138 | 765 | 58 | 43 |
| 4:26.0 | 2,000 | 2:13.0 | 149 | 825 | 61 | 47 |
| 4:27.3 | 3,000 | 2:13.6 | 147 | 808 | 60 | 46 |
| 4:32.2 | 4,000 | 2:16.1 | 139 | 780 | 59 | 40 |
| 4:33.5 | 5,000 | 2:16.7 | 137 | 763 | 58 | 40 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.