Mike Beddoe 20000m BikeErg
20,000
Meters
44:56.2
Time
2:14.8
Pace
594
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| RPM | 56 |
| Revolution Count | 2558 |
| Drag Factor | 163 |
October 03, 2026 10:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 44:56.2 | 20,000 | 2:14.8 | 143 | 793 | 594 | 56 |
| 9:02.9 | 4,000 | 2:15.7 | 140 | 782 | 118 | 56 |
| 8:58.5 | 8,000 | 2:14.6 | 143 | 795 | 119 | 57 |
| 8:49.8 | 12,000 | 2:12.4 | 151 | 815 | 120 | 58 |
| 9:12.5 | 16,000 | 2:18.1 | 133 | 762 | 117 | 56 |
| 8:52.4 | 20,000 | 2:13.1 | 148 | 811 | 120 | 58 |
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Workout Graph
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