Mike Beddoe 20000m BikeErg
20,000
Meters
44:38.5
Time
2:13.9
Pace
598
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| RPM | 57 |
| Revolution Count | 2563 |
| Drag Factor | 162 |
October 03, 2026 13:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 44:38.5 | 20,000 | 2:13.9 | 146 | 803 | 598 | 57 |
| 8:59.9 | 4,000 | 2:14.9 | 142 | 786 | 118 | 57 |
| 9:03.1 | 8,000 | 2:15.7 | 140 | 782 | 118 | 57 |
| 8:48.2 | 12,000 | 2:12.0 | 152 | 831 | 122 | 58 |
| 8:38.4 | 16,000 | 2:09.6 | 161 | 854 | 123 | 59 |
| 9:08.9 | 20,000 | 2:17.2 | 135 | 767 | 117 | 56 |
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Workout Graph
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