Mike Beddoe 5000m SkiErg
5,000
Meters
23:04.5
Time
2:18.4
Pace
290
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 41 |
| Stroke Count | 958 |
| Drag Factor | 111 |
October 03, 2026 14:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:04.5 | 5,000 | 2:18.4 | 132 | 754 | 290 | 41 |
| 4:32.7 | 1,000 | 2:16.3 | 138 | 765 | 58 | 44 |
| 4:35.2 | 2,000 | 2:17.6 | 134 | 771 | 59 | 42 |
| 4:37.2 | 3,000 | 2:18.6 | 131 | 753 | 58 | 41 |
| 4:38.4 | 4,000 | 2:19.2 | 130 | 750 | 58 | 40 |
| 4:41.1 | 5,000 | 2:20.5 | 126 | 729 | 57 | 42 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.