Mike Beddoe 9:57 row
2,084
Meters
9:57.0
Time
2:23.2
Pace
119
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 34 |
| Stroke Count | 342 |
| Drag Factor | 115 |
October 03, 2026 14:29:24
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:57.0 | 2,084 | 2:23.2 | 119 | 717 | 119 | 34 |
| 5:00.0 | 986 | 2:32.1 | 99 | 648 | 54 | 33 |
| 9:57.0 | 1,098 | 2:15.2 | 141 | 787 | 65 | 35 |
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Rowed on EXR: Shark Attack