Mike Beddoe 47:32 row
10,525
Meters
47:32.4
Time
2:15.5
Pace
627
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 36 |
| Stroke Count | 1720 |
| Drag Factor | 116 |
October 03, 2026 15:47:38
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:32.4 | 10,525 | 2:15.5 | 141 | 791 | 627 | 36 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 708 | 59 | 35 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 36 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 912 | 76 | 38 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 780 | 65 | 36 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 36 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 36 |
| 35:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 36 |
| 40:00.0 | 1,094 | 2:17.1 | 136 | 780 | 65 | 36 |
| 45:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 36 |
| 47:32.4 | 573 | 2:12.9 | 149 | 826 | 35 | 35 |
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Workout Graph
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Rowed on EXR: Stride & Glide