Mike Beddoe 7:52 row
1,574
Meters
7:52.5
Time
2:30.0
Pace
86
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 34 |
| Stroke Count | 265 |
| Drag Factor | 114 |
October 03, 2026 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:52.5 | 1,574 | 2:30.0 | 104 | 655 | 86 | 34 |
| 5:00.0 | 998 | 2:30.3 | 103 | 660 | 55 | 34 |
| 7:52.5 | 576 | 2:29.7 | 104 | 646 | 31 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Shark Attack