Mike Beddoe 5000m SkiErg
5,000
Meters
24:30.0
Time
2:27.0
Pace
280
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 38 |
| Stroke Count | 949 |
| Drag Factor | 110 |
October 03, 2026 16:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:30.0 | 5,000 | 2:27.0 | 110 | 685 | 280 | 38 |
| 4:52.9 | 1,000 | 2:26.4 | 111 | 688 | 56 | 40 |
| 4:46.9 | 2,000 | 2:23.4 | 119 | 702 | 56 | 40 |
| 5:07.2 | 3,000 | 2:33.6 | 97 | 656 | 56 | 37 |
| 4:52.6 | 4,000 | 2:26.3 | 112 | 676 | 55 | 38 |
| 4:50.4 | 5,000 | 2:25.2 | 114 | 706 | 57 | 39 |
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Workout Graph
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