Mike Beddoe 20000m BikeErg
20,000
Meters
48:12.4
Time
2:24.6
Pace
563
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| RPM | 53 |
| Revolution Count | 2562 |
| Drag Factor | 162 |
October 03, 2026 17:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 48:12.4 | 20,000 | 2:24.6 | 116 | 700 | 563 | 53 |
| 9:34.8 | 4,000 | 2:23.7 | 118 | 707 | 113 | 53 |
| 9:28.8 | 8,000 | 2:22.2 | 122 | 715 | 113 | 54 |
| 9:44.6 | 12,000 | 2:26.1 | 112 | 689 | 112 | 53 |
| 9:50.3 | 16,000 | 2:27.5 | 109 | 676 | 111 | 52 |
| 9:33.8 | 20,000 | 2:23.4 | 119 | 715 | 114 | 54 |
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Workout Graph
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