Mike Beddoe 5:41 row
1,059
Meters
5:41.5
Time
2:41.2
Pace
56
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 34 |
| Stroke Count | 193 |
| Drag Factor | 114 |
October 04, 2026 07:14:54
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:41.5 | 1,059 | 2:41.2 | 83 | 590 | 56 | 34 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 34 |
| 5:41.5 | 141 | 2:27.1 | 110 | 693 | 8 | 36 |
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Rowed on EXR: Shark Attack