Mike Beddoe 6:27 row
1,239
Meters
6:27.5
Time
2:36.3
Pace
67
Calories
104
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 34 |
| Stroke Count | 217 |
| Drag Factor | 114 |
October 04, 2026 17:45:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:27.5 | 1,239 | 2:36.3 | 92 | 622 | 67 | 34 | 104 |
| 5:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 34 | 103 |
| 6:27.5 | 280 | 2:36.2 | 92 | 617 | 15 | 33 | 111 |
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Rowed on EXR: Shark Attack