Mike Beddoe 50:19 row
10,022
Meters
50:19.0
Time
2:30.6
Pace
551
Calories
105
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 33 |
| Stroke Count | 1676 |
| Drag Factor | 115 |
October 05, 2026 03:41:40
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:19.0 | 10,022 | 2:30.6 | 102 | 657 | 551 | 33 | 105 |
| 5:00.0 | 989 | 2:31.6 | 100 | 660 | 55 | 36 | 104 |
| 10:00.0 | 964 | 2:35.6 | 93 | 624 | 52 | 33 | 100 |
| 15:00.0 | 991 | 2:31.3 | 101 | 648 | 54 | 33 | 103 |
| 20:00.0 | 983 | 2:32.5 | 99 | 648 | 54 | 33 | 101 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 672 | 56 | 33 | 109 |
| 30:00.0 | 1,011 | 2:28.3 | 107 | 672 | 56 | 33 | 109 |
| 35:00.0 | 1,001 | 2:29.8 | 104 | 660 | 55 | 33 | 107 |
| 40:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 33 | 112 |
| 45:00.0 | 998 | 2:30.3 | 103 | 660 | 55 | 34 | 105 |
| 50:00.0 | 1,018 | 2:27.3 | 109 | 684 | 57 | 33 | 118 |
| 50:19.0 | 58 | 2:43.7 | 80 | 568 | 3 | 22 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row in Charles River, Boston