Mike Beddoe 5:44 row
1,067
Meters
5:44.0
Time
2:41.1
Pace
56
Calories
94
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 34 |
| Stroke Count | 196 |
| Drag Factor | 113 |
October 05, 2026 03:52:28
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:44.0 | 1,067 | 2:41.1 | 84 | 586 | 56 | 34 | 94 |
| 5:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 34 | 100 |
| 5:44.0 | 146 | 2:30.6 | 102 | 654 | 8 | 35 | 107 |
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Rowed on EXR: Shark Attack