Mike Beddoe 5:38 row
1,048
Meters
5:38.9
Time
2:41.6
Pace
55
Calories
92
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 36 |
| Stroke Count | 201 |
| Drag Factor | 113 |
October 05, 2026 04:06:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:38.9 | 1,048 | 2:41.6 | 83 | 584 | 55 | 36 | 92 |
| 5:00.0 | 924 | 2:42.3 | 82 | 588 | 49 | 36 | 95 |
| 5:38.9 | 124 | 2:36.8 | 91 | 555 | 6 | 35 | 96 |
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Rowed on EXR: Shark Attack