Mike Beddoe 6:12 row
1,179
Meters
6:12.0
Time
2:37.7
Pace
63
Calories
99
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 35 |
| Stroke Count | 219 |
| Drag Factor | 113 |
October 05, 2026 04:30:14
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:12.0 | 1,179 | 2:37.7 | 89 | 609 | 63 | 35 | 99 |
| 5:00.0 | 951 | 2:37.7 | 89 | 612 | 51 | 35 | 104 |
| 6:12.0 | 228 | 2:37.8 | 89 | 600 | 12 | 35 | 98 |
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Rowed on EXR: Shark Attack